CrossFit In Corona WOD 08.06.09

Aug 5, 2009 CrossFit WOD
Posted by crossfitproper

“Many of our fears are tissue-paper-thin, and a single courageous step would carry us clear through them. ” ~Brendan Francis

Hopefully we will can go pick up a rope tomorrow to climb on. If not there is always an alternative!

WOD

Three rounds for time of:
21 L-Pull-ups
15 ft. L-rope climb, 3 ascents

Climbing rope variations. Watch.