CrossFit PROPER | Corona, California

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CrossFit In Corona WOD 08.14.09

Aug 13, 2009 CrossFit WOD
Posted by crossfitproper

“Don’t let anyone steal your dream.  It’s your dream, not theirs.”  - Dan Zadra

WOD

Front squat 1-1-1-1-1-1-1 reps

You’ve seen this video so many times! Let go of the Bar!!!!

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