CrossFit PROPER | Corona, California

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CrossFit In Corona 08.16.09

Aug 15, 2009 CrossFit WOD
Posted by crossfitproper

“Keep your fears to yourself but share your courage with others.”  - Robert Louis Stevenson

WOD

“Ryan”

Five rounds for time of:
7 Muscle-ups
21 Burpees

Each burpee terminates with a jump one foot above max standing reach.

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