CrossFit In Corona WOD 08.22.09

Aug 21, 2009 CrossFit WOD
Posted by crossfitproper

“The man who has done his level best, and who is conscious that he has done his best, is a success, even though the world may write him down as a failure.” - B.C. Forbes

WOD

Hang power clean 1-1-1-1-1-1-1 reps

Have you been talking to your friends about how awesome CrossFit is? Do they want to try it? Well there is a Bring A Friend class at 11 am every Saturday!! So bring someone you know and they can get a little taste of CrossFit themselves.