WOD 10.6.09

Oct 5, 2009 CrossFit WOD
Posted by crossfitproper

“If children have the ability to ignore all odds and percentages, then maybe we can all learn from them. When you think about it, what other choice is there but to hope? We have two options, medically and emotionally: give up, or Fight Like Hell.” – Lance Armstrong

WOD

Main site rest day, of course there will be a WOD if its not your day to rest

Cool picture of the day. Vanessa makes the pullups look easy.