WOD 10.9.09
Oct 8, 2009 CrossFit WOD
Posted by
crossfitproper
“My better is better than your better.” - Nike
WOD
No 5k today, we are doing a birthday WOD for Jesse! Happy 43rd Birthday!
The man on the right is the man who has made this all happen ladies and gentlemen. He is the one who has brought each and every one of us together through his love for CrossFit and this CrossFit family wouldn’t have been possible without him. On that note, I think we all owe him a big thanks and a happy birthday. Happy birthday Jesse!

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