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	<title>Comments on: Filthy Fifties.</title>
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		<title>By: Kim</title>
		<link>http://www.crossfitproper.com/2009/11/08/filthy-fifties/comment-page-1/#comment-476</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Tue, 10 Nov 2009 20:04:30 +0000</pubDate>
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		<description>I&#039;m sore too Henry.  You did great!  I think this is the hardest workout that I&#039;ve done to date.</description>
		<content:encoded><![CDATA[<p>I&#8217;m sore too Henry.  You did great!  I think this is the hardest workout that I&#8217;ve done to date.</p>
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		<title>By: Henry E.</title>
		<link>http://www.crossfitproper.com/2009/11/08/filthy-fifties/comment-page-1/#comment-475</link>
		<dc:creator>Henry E.</dc:creator>
		<pubDate>Tue, 10 Nov 2009 18:26:24 +0000</pubDate>
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		<description>Man I am sore from last nights Filthy Fifties workout lol. Thanks guys for your motivation to help me work through it.</description>
		<content:encoded><![CDATA[<p>Man I am sore from last nights Filthy Fifties workout lol. Thanks guys for your motivation to help me work through it.</p>
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		<title>By: carissa</title>
		<link>http://www.crossfitproper.com/2009/11/08/filthy-fifties/comment-page-1/#comment-474</link>
		<dc:creator>carissa</dc:creator>
		<pubDate>Mon, 09 Nov 2009 23:07:45 +0000</pubDate>
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		<description>hey amber - Sage said she would do a workshop here. we&#039;re in process of scheduling it. i need it very, very badly too. we&#039;ll keep you posted.</description>
		<content:encoded><![CDATA[<p>hey amber &#8211; Sage said she would do a workshop here. we&#8217;re in process of scheduling it. i need it very, very badly too. we&#8217;ll keep you posted.</p>
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