WOD 01.18.10
Jan 17, 2010 CrossFit WOD
Posted by
crossfitproper
“Character is what emerges from all the little things you were too busy to do yesterday, but did anyway.” - Mignon McLaughlin
The Saturday WOD Park Crew!
WOD
Deadlift 3-3-3-3-3
Then
50 Box Jumps For Time


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