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	<title>Comments on: WOD 02.1.10</title>
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	<link>http://www.crossfitproper.com/2010/01/31/wod-02-1-10/</link>
	<description>840 E. Parkridge #107 &#124; Corona CA 92879 &#124; 951.808.3219</description>
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		<title>By: Rich</title>
		<link>http://www.crossfitproper.com/2010/01/31/wod-02-1-10/comment-page-1/#comment-1257</link>
		<dc:creator>Rich</dc:creator>
		<pubDate>Mon, 01 Feb 2010 21:18:16 +0000</pubDate>
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		<description>Hey everyone Nick wanted me to pass this along. Some cool stuff about paddling.
Our site:
http://www.offshoreoutrigger.com/

Catalina 2009 video:
http://vimeo.com/8181747

These two links are devoted to paddling technique which are very similar to the technique that we use. 

These guys in the video are from Redondo and one of them is 3rd in the world I think for one man racing.

Part 1:
http://embedthevideo.com/popup.php?url=http://blip.tv/file/get/Mindy-JohnnyAndDannyOC1Clinic288.mov

Part 2-5:
http://www.mefeedia.com/tags/danny_ching</description>
		<content:encoded><![CDATA[<p>Hey everyone Nick wanted me to pass this along. Some cool stuff about paddling.<br />
Our site:<br />
<a href="http://www.offshoreoutrigger.com/" rel="nofollow">http://www.offshoreoutrigger.com/</a></p>
<p>Catalina 2009 video:<br />
<a href="http://vimeo.com/8181747" rel="nofollow">http://vimeo.com/8181747</a></p>
<p>These two links are devoted to paddling technique which are very similar to the technique that we use. </p>
<p>These guys in the video are from Redondo and one of them is 3rd in the world I think for one man racing.</p>
<p>Part 1:<br />
<a href="http://embedthevideo.com/popup.php?url=http://blip.tv/file/get/Mindy-JohnnyAndDannyOC1Clinic288.mov" rel="nofollow">http://embedthevideo.com/popup.php?url=http://blip.tv/file/get/Mindy-JohnnyAndDannyOC1Clinic288.mov</a></p>
<p>Part 2-5:<br />
<a href="http://www.mefeedia.com/tags/danny_ching" rel="nofollow">http://www.mefeedia.com/tags/danny_ching</a></p>
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