http://www.crossfitproper.com/2010/02/03/wod-02-04-10/ 402 Princeland Court, Suite 5 | Corona CA 92879 | 951.808.3219 Tue, 29 Nov 2011 05:05:55 +0000 hourly 1 http://wordpress.org/?v=3.0.3 http://www.crossfitproper.com/2010/02/03/wod-02-04-10/comment-page-1/#comment-1488 scott b Fri, 05 Feb 2010 03:31:43 +0000 http://www.crossfitproper.com/?p=2301#comment-1488 Found a pretty sweet video. http://www.youtube.com/watch?v=Z19zFlPah-o&feature=player_embedded# Found a pretty sweet video. http://www.youtube.com/watch?v=Z19zFlPah-o&feature=player_embedded#

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