WOD 02.26.10

Feb 25, 2010 CrossFit WOD
Posted by crossfitproper

“Follow your passion, and success will follow you.”  - Arthur Buddhold

Who or what is the most inspirational thing that you’ve ever seen or experienced? What is something that gives you goose bumps every time you think about it? It could be watching the Olympics or as simple as remembering your first football game.

This is a great Nike Commercial watch it!

WOD

Overhead squat 1-1-1-1-1 reps
Front squat 1-1-1-1-1 reps
Back squat 1-1-1-1-1 reps

Try to increase the load on each of the fifteen sets.