WOD 03.10.10
Mar 10, 2010 CrossFit WOD
Posted by
crossfitproper
”Don’t wish it was easier, wish you were better.” – Unknown
The CrossFit So Cal. Sectional WODS will be posted today @ 12! I will update this blog when they’re up on CrossFit LA’s Website.
WOD
Ten rounds for time of:
135 pound Deadlift, 15 reps
15 push-ups
Comments
Powered by Facebook Comments