WOD 08.29.10

Aug 28, 2010 CrossFit WOD
Posted by crossfitproper

ANNOUNCEMENT

If you want to order a pair of grips ($10), post to comments asap. Order will be placed on Monday afternoon. Sorry for short notice. The 30 lb ball on backorder is shipping this week and our supplier said they will be able to include a grips order. (Matt, Nick and Rog, I already have your order) Thanks!

WOD

Back Squat 3-3-3-3-3 reps

CrossFit in Corona, Ca