The other day I was grilling some BBQ up outside (the perfect steak of course, ha!) and I stubbed my toe. Pretty bad actually, we won’t get into the graphic details, but it makes squats, lunges, and Box Jumps pretty difficult right now.
Yesterday I let it stop me though. I didn’t workout. I used it as an excuse. Today I won’t though. What I should’ve done yesterday is ask one of our knowledgeable coaches on what to do. They know what’s BEST for me and how I can scale anything!
Don’t let a stubbed toe trick you into not working out.