Intro to CrossFit

Forging A Fit Community through the City of Corona

We offer a 6-week Introduction to CrossFit class through the City of Corona Parks and Recreation Department. Called our “On-Ramp” Program, these classes are a great way to get started with CrossFit if you feel that you need a longer period to ramp-up your fitness.

Additional perks:

• A Free Week of Classes! Upon completion of the 6-week program, you are invited to try a week of the regularly offered classes at Proper.  If you decide after the free week to continue with us, you can sign up as an Unlimited member or choose our Class Series option, depending on your budget and schedule.
• Free Saturdays! Join us on Saturdays during the 6-week period to meet our current members and get a taste of our regular classes.

The Fall classes will begin September 6, 2011. Space is limited to 6 students per class, so please sign up early. Pick up a catalog at the Corona City Hall or you can sign up through Parks & Rec online at http://www.discovercorona.com/City-Departments/Parks—Community-Services.aspx

Class schedule:

6 weeks, starting Sept 6. Choose either morning or evening classes:

Morning: M/W 5:30am-6:30am
Evening: T/Th 7pm-8pm

Still have questions? Send us an email.