Today I got my wisdom teeth pulled.
They were crowding my other teeth and messing everything up. Your “wisdom teeth” in your health and fitness, might be your habits.
A lazy set-up on your deadlifts. An unneeded trip to the chalk bucket. Less than ideal hand placement on pushups. That diet coke you have with lunch every day.
You can definitely live with these things, but it might mess up your beautiful smile if you don’t pull them out.