CrossFit Proper Staff
CrossFit L1 Trainer, CrossFit L2 Trainer, CrossFit Gymnastics Certified, CrossFit Powerlifting Certified, CrossFit Endurance Certified, ABC Hopes Inc. (dis)Abilities Director of Training
I love motivated people.
I love determined people.
I love people with great attitudes.
I love people who listen.
I love showing people how to believe in themselves and get stronger mentally and physically.
I love coaching.
I love learning.
I love the challenge crossfit brings everyday.
I love my crossfit family.
I love crossfit.
I love crossfit PROPER!
Christian recieved his Level 1 Certification at 16 years old. He is certified in CrossFit Gymnastics, CrossFit Endurance, CrossFit Powerlifting, and plans to get every certification CrossFit offers. Although Christian has been active in martial arts, football, jiu-jitsu and wrestling, he loves CrossFit because it brings his family together.
Bachelors Of Science, Kinesiology from California Baptist University
CrossFit Level 2 Trainer
CrossFit Gymnastics Certification
CrossFit Endurance Certification
CrossFit Powerlifting Certification
CrossFit L1 Coach, CrossFit Powerlifting Certified
Fitness, to me, isn’t entirely defined by one’s physical capabilities. I think it covers a much more broader spectrum. It is also your mental capacity and your willingness to endure, persevere and perform adequately through physical and mental breakdown. In this very familiar place of breakdown that we’ve all experienced in one form or another, one can learn much about themselves, and I think this is why my fascination and love for Crossfit materialized.
My objective as a Crossfit coach is to never stop learning how to be a better coach, in order to better serve others that want to become stronger, healthier versions of themselves. I want to make sure that every one who commits to walking through the gym doors gets my 110% effort, whether in knowledge or motivation, to reach their goals one day at a time, and to have fun doing it. What’s the point of doing something so masochistic if you don’t enjoy it?
A man once said, ‘do the thing you fear and the death of fear is certain.’ Everyday we exercise facing fear every minute when we’re in the gym. The conversations we may have with ourselves might be, ‘am i good enough to do this?’ ‘this is going to hurt so much.’ ‘what if I’m not fast or strong enough?’ But when the timer goes off and it’s go time, we forget about that fear and just go. I want to facilitate the understanding that the efforts put into each day and each workout and the rewards it reaps span much further than just what we do in the gym. The rewards of our efforts trickle into each aspect of our lives, and having the outstanding individuals I coach understand this is my objective.
CrossFit L1 Coach
Director of the Eagles Athletic Association at Biola University
Sports and fitness have always played a big role in my life. I’ve enjoyed competing and training for sports for as long as I can remember. I’ve played soccer competitively for almost 15 years with football, basketball and wrestling sprinkled in along the way. The journey has always been the most enjoyable experience for me. You learn a lot about yourself with every step you take and trial you overcome. It’s amazing what you can accomplish once you get out of your own way.
Daisy started Crossfitting in August of 2011. Since then, CrossFit has become her passion. She believes that the benefits of CrossFit go beyond physical changes. The true rewards are empowerment, confidence, and discipline that result from your hard work and the encouragement of your peers. Her job is to serve as a liaison between the Box members and the Coaches. Daisy understands first hand that not everyone is a natural athlete (it took her over a year to be able to kick into a handstand) and that at times we have different goals and needs. As Joy Girl, she can help answer any questions and is open to your comments, suggestions, and concerns.