Videos
Check out our members in action.
Our photo gallery has even more. Check out photos of our workouts and stuff we’ve done outside of the box.
Click here to visit our gallery.
Taking it out of the box, we had our holiday party at Hangar 18…the perfect party for Crossfitters.
Gettin’ out of the box. Here are a couple of videos from our Saturday “Out of the Box” WODs. CrossFit is for EVERYONE. Check out the different levels of ability and ages of our members. They all kick butt just by doing the WOD!
Out Of The Box WOD Stop #3 : Citrus Park from CrossFit Proper on Vimeo.
CROSSFIT PROPER from CrossFit Proper on Vimeo.
CrossFit Proper Out Of The Box WOD #1 from CrossFit Proper on Vimeo.
This is what we do at CrossFit PROPER…men and women alike…all scaled to their abilities.
CrossFit Proper from CrossFit Proper on Vimeo.
CrossFit is scalable to all capabilities from soccer moms to military. The On-Ramp class is the best entry point into CrossFit. The new members featured in this video are from different backgrounds and athletic abilities.
CrossFit Proper On Ramp Program Day 1 from CrossFit Proper on Vimeo.
On Ramp Workout Day 1 from CrossFit Proper on Vimeo.
On-Ramp Day 2: Nate & Julie from CrossFit Proper on Vimeo.
